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WELCOME TO
MINDFUL THERAPEUTICS

Owner/ Massage Therapist
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Steph Perryman

Specializing in Lymphatic Drainage, nervous system regulation and chronic pain management.

 I’m Stephanie Perryman, a dedicated massage therapist passionate about helping people feel their best, both physically and mentally.

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 I specialize in a variety of techniques, including therapeutic massage, lymphatic drainage, cupping, Graston, fascial release, and brain therapy.

 

My approach is personalized—each session is tailored to your unique needs, whether you’re looking to relieve tension, improve mobility, recover from injury, or simply take time for self-care. I focus on creating a relaxing and supportive environment while addressing the root causes of discomfort, so you leave feeling refreshed, balanced, and empowered to move through your day with ease. My goal is to help you reconnect with your body and support your overall wellness, one session at a time.

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I, also, have the privilege to have Charlie at the clinic. He is a 3 year old Cavapoo and has stolen the hearts of many clients. He is wonderful addition to the treatment room and will always welcome belly rubs. 

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Upper Back Massage

 

Massage

From therapeutic to relaxation, Steph offers a wide range of techniques that help relieve tension, improve mobility and restore balance throughout the

Therapeutic Massage Session

Brain Therapy

A gentle, hands-on approach that work with the brain structures and lymph fluid to release deep restrictions and improve neurological balance. 

Massage Therapy Session

Lymphatic Drainage

A precise, gentle technique that supports the body's natural lymph flow by calming the nervous system, improving immune function and relieving chronic congestion. 

Testimonials

What are people saying about Steph!

"Steph gives an amazing massage! She combined therapeutic work with lymphatic drainage and it was the best combo, and so relaxing! Highly recommend."

- Lyvia P

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"Steph is a gifted and intiuitve massage therapist, who is always looking for new ways to help. I appreciate that she explains what she is doing and provides exercises to support the healing process. Lately she has been doing lymphatic drainage, which has been of great assistance to me. I hightly recommend her."

- Pat N

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"Steph has treated my whole family for this year and we are so happy with her. Not only do we notice a huge difference walking away from each massage but she spends so much time researching and trying to find new ways to help each of us feel better and heal. Thank you Steph!"

- Meagan D

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"I’ve seen Steph a handful of times now. I go specifically for lymphatic massage and I walk out feeling like a million bucks. I am so grateful that I found her at Flourish clinic. It’s made a world of difference in my health journey. I know when I go see Steph, I’m coming out a different person. I feel rejuvenated and refreshed. She creates a warm and welcoming environment and I will continue to recommend her to all of my friends and family. Thank you so much for making me feel like myself again. You’re so incredible at your practice and as a person."

- Hanna L

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Stephanie is incredible. She takes the time to actually figure out what’s going on in your body and works on exactly what you need. I always leave feeling relaxed, lighter, and genuinely taken care of. Highly recommend her massages.

- Truly F

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Steph is amazing! From working out those really tight muscles to more gentle feeling lymph massage, she has great wisdom in what she does. She’s happy to chat with you or let you zone out. I leave every appointment super relaxed and refreshed. Visits with Charlie (her clinic dog) are an added bonus. I highly recommend Steph. Book in advance as she is popular!! 🙂

- Jen R

Blurry Forest

Our Clinic

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​Mindful Therapeutics' main location is with our partnership business Flourish, located in the beautiful Cochrane Alberta. We believe in community and supporting practitioners who align with mindful treatments. 

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          Flourish - Mindful Therapeutics

      201-1 Bow Ridge Road Cochrane AB

                       403-907-0464

 

 

 

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Our intake process includes a comprehensive patient review, designed to understand your unique health patterns and specific needs. Whether you’re experiencing chronic pain or temporary discomfort, our specialists will create a treatment plan tailor-made for you. Book your appointment today. 

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CONTACT

1 Bow Ridge Road #201, Cochrane, AB, Canada

call: 403-907-0464

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HOURS OF OPERATION

Here When You Need Us

Monday: 12-4

Tuesday: 10-4

Wednesday: 2-7

Saturday: 10-3

Cancellation Policy

If you cancel or reschedule 24 hours prior to your appointment, there is no charge.

If you cancel or reschedule less than 24 hours prior to your appointment, or you miss your appointment without providing notice, you will be charged as follows:

  • First occurrence: 50 percent of the appointment fee

  • Subsequent occurrences: 100 percent of the appointment fee

©2025 by Mindful Therapeutics. Proudly created with Wix.com

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